The winter months are intended as a pause, to follow nature’s lead to slow down and ‘winter’. The season naturally invites us to deepen our understanding and relationship to the Earth element and with our roots which we can think of as our needs and what helps us to feel nurtured and thrive. Winter can be considered a sacred pause that invites us into a deeper relationship with the Earth element and our roots/needs. It is a time that asks us to stop in our tracks and to notice the wisdom in our body and to stay present within this bardo, this in between period of pause that can be full uncertainty and not knowing, which can feel disconcerting and even ‘unsafe’… (Click the Image above to continue reading)
Category: nature
The Gift of Presence
Yet one of the most meaningful gifts we can offer, to ourselves and to another, is the gift of presence. Not more physical presents and buying more stuff and clutter usually for the sake of it, but our mental, physical and spiritual presence; our company, our attention, fully and whole-heartedly.
Click on the image above to read this post in full.
Nature-focused Reiki, Shamanism & Our Lost Western Shamanic Lineage
Western, indigenous shamanism and the knowledge of how to commune with energy, spirits and plants, ways of healing and divination would have been held by the wise men and women of our communities. In old English the 5000 year old word for ‘wise’ was Wicca (male) or Wicce (female) (pronounced ‘witcher’), and is where the origin of the word ‘witch’ comes from, just meaning ‘wise’ without any negative connotation. These original wise men and women were also called ‘cunning folk’ – from the original old meaning of ‘cunning’ which means ‘knowledge’ and ‘to know’ and many of them would have practiced ‘hands on healing’ as part of their services.
Click the image above to read this article in full.
Summer Solstice: The Unfolding of Potential
At this turning point in the wheel of the year, the Summer Solstice invites us into fullness. The sun, at its highest and brightest, lingers in the sky, bathing everything in light. It’s a moment of pause, of ripening, of gratitude for all that’s come before, of nature’s radiant abundance. It’s a time for celebrating all we’ve achieved so far, as nature continues reaching its full potential over the next six weeks until the harvests seasons begin. Then everything slows down and we’ll be we’ll be acutely aware of the shortening days by then. We can tap into the energy of the Summer Solstice as an energy of becoming rather than a time of more doing.
Restoring Our Connection to Nature
One way we can deepen & restore our connection to nature is by learning the names of the native plants and trees around us. So many amazing, useful, resilient plants are often invisible to us or dismissed as ‘weeds’. These ancient beings are still growing through the cracks in the pavements, at the curb sides, … Continue reading Restoring Our Connection to Nature





