Meditations

The following are recordings of guided meditations intended for relaxation, letting go of tension and promoting a greater sense of connection, healing and well-being. The music used in these meditations is by Jonathan Goldman – ‘The Divine Name’ and ‘Ultimate Om’.

This is a guided meditation to cast a sacred circle with the elements and directions. This can be played before other meditations to create a sacred space:

This is a guided meditation for healing & self-love with affirmations:

This is a guided meditation to the Quantum Realm (based on the teachings of Jean Houston) for letting go of old conditioning and allowing our consciousness to rewrite/create a new life story: