We can use the energy of this time of pause, balance, reset and renewal in ceremony and ritual. The Spring or Vernal Equinox is also now known as Ostara. When considering what 'seeds' we wanted to nurture in ourselves the coming year, we were clear that this doesn’t have to be about external goals or be achievement-based, in can be about nurturing a new way of 'being'. We considered what qualities we wished to embody and how we might bring them into being.